Why am I tired all the time?

Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

13. Don't listen to sad music.

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1. Get natural sunlight as early as possible

12. Eat plenty of whole, high-quality foods:

Note: Your body uses energy to digest food instead of recovering during sleep.

When was you wife swapping fantasy started?

6. Reduce exposure to blue light in the evenings.

Your gut will thank you.

11. Get your Testosterone levels checked.

I caught my husband of 20 years looking at inappropriate pics of women on TikTok or Instagram. I'm not sure., but when I told him he got mad and made excuses of why they popped up. I then told him how I've snuck on his phone and saw what he's been looking at . We had a horrible big fight. I asked him why did he even marry me when I see the type he likes . Nothing like me, I'm petite, blonde and blue eyes. These women are dark haired dark eyed and have curvy bodies, large breasts, etc. I just don't feel the same about him after this. I can't get over this

Hang out with people who motivate you.

- Red meat

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How do you say "have fun" in French?

Cheers!

Oxygen supplies energy to every cell in your body.

- Raw dairy

Why do some people never get to on a date even though they wanted to? Are they just too ugly and weird for everybody?

4. Drink at least 3l of water daily.

8. Consume electrolytes after waking up.

Your gut health is responsible for producing energy.

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It's the main fuel source for your brain cells.

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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- Honey

7. Remove processed food from your diet.

5. Lift weights or exercise 3-5x times a week.

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- Fish & Poultry

9. Avoid eating carbs early in the day.

Low energy is primarily associated with low T levels in men.

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15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

What will help me to get a bigger butt naturally?

They don’t know why though.

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

Why do I feel bad when I see white girls dating black guys, am I racist?

2. Don’t drink coffee after 1 pm.

- Fruits

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why do women stubbornly refuse to let men lead, even though they are attracted to the man, and the man both loves and desires them? Why do they get angry and blame the man when he gets fed up and walks away, when it's entirely their own fault?